The Prophet (ﷺ) used to say these supplications: "Allahumma inni a'udhu bika min 'ilmin la yanfa'u, wa qalbin la yakhsha'u, wa du'a'in la yasma'u, wa nafsin la tashba'u. (O Allah, I seek refuge with You from knowledge that is of no benefit, a heart that is not humble, a supplication that is not heard and a soul that is not satisfied.)" Then he would say: 'Allahumma inni a'udhu bika min ha'ula'il-arba' (O Allah, I seek refuge with You from these four.)'"