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Riyad us Saliheen

9. The Book of Virtues

رياض الصالحين

1256

وعن عائشة رضي الله عنها قالت‏:‏ كان رسول الله صلى الله عليه وسلم يتحرى صوم الاثنين والخميس‏.‏ ‏(‏‏(‏رواه الترمذي وقال حديث حسن‏)‏‏)‏‏.‏

Aishah (May Allah be pleased with her)u reported:

The Messenger of Allah (ﷺ) used to observe fast on Mondays and Thursdays.

[At-Tirmidhi].
Reference: Sunnah.com : Book 9, Hadith 267
Arabic/English book : Book 9, Hadith 1257

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