"We went out with the Messenger of Allah and we were young men who could not afford anything. He said: 'O young men, you should get married, for it is more effective in lowering the gaze and protecting one's chastity. Whoever cannot afford it should fast, for it will be a restraint Wija, for him."'
Reference: Sunan an-Nasa'i 2239 In-book : Book 22, Hadith 150 English translation : Vol. 3, Book 22, Hadith 2241
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