Remedy for Anger: Seeking Refuge in Allah
Anger Management & PatiencePraise for controlling anger, spiritual remedies during wrath, and the immense reward of patience.
3282
Sahih Bukhariحَدَّثَنَا يَحْيَى بْنُ بُكَيْرٍ، عَنِ اللَّيْثِ، عَنْ عَبْدِ الْعَزِيزِ بْنِ أَبِي سَلَمَةَ، عَنْ عَبْدِ اللَّهِ بْنِ الْفَضْلِ، عَنِ الأَعْرَجِ، عَنْ أَبِي هُرَيْرَةَ ـ رضى الله عنه ـ قَالَ بَيْنَمَا يَهُودِيٌّ يَعْرِضُ سِلْعَتَهُ أُعْطِيَ بِهَا شَيْئًا كَرِهَهُ. فَقَالَ لاَ وَالَّذِي اصْطَفَى مُوسَى عَلَى الْبَشَرِ، فَسَمِعَهُ رَجُلٌ مِنَ الأَنْصَارِ فَقَامَ، فَلَطَمَ وَجْهَهُ، وَقَالَ تَقُولُ وَالَّذِي اصْطَفَى مُوسَى عَلَى الْبَشَرِ، وَالنَّبِيُّ صلى الله عليه وسلم بَيْنَ أَظْهُرِنَا فَذَهَبَ إِلَيْهِ، فَقَالَ أَبَا الْقَاسِمِ، إِنَّ لِي ذِمَّةً وَعَهْدًا، فَمَا بَالُ فُلاَنٍ لَطَمَ وَجْهِي. فَقَالَ لِمَ لَطَمْتَ وَجْهَهُ ". فَذَكَرَهُ، فَغَضِبَ النَّبِيُّ صلى الله عليه وسلم حَتَّى رُئِيَ فِي وَجْهِهِ، ثُمَّ قَالَ " لاَ تُفَضِّلُوا بَيْنَ أَنْبِيَاءِ اللَّهِ، فَإِنَّهُ يُنْفَخُ فِي الصُّورِ، فَيَصْعَقُ مَنْ فِي السَّمَوَاتِ وَمَنْ فِي الأَرْضِ، إِلاَّ مَنْ شَاءَ اللَّهُ، ثُمَّ يُنْفَخُ فِيهِ أُخْرَى، فَأَكُونُ أَوَّلَ مَنْ بُعِثَ فَإِذَا مُوسَى آخِذٌ بِالْعَرْشِ، فَلاَ أَدْرِي أَحُوسِبَ بِصَعْقَتِهِ يَوْمَ الطُّورِ أَمْ بُعِثَ قَبْلِي - وَلَا أَقُولُ إِنَّ أَحَدًا أَفْضَلُ مِنْ يُونُسَ بْنِ مَتَّى"."
Narrated Abu Huraira:
Once while a Jew was selling something, he was offered a price that he was not pleased with. So, he said, "No, by Him Who gave Moses superiority over all human beings!" Hearing him, an Ansari man got up and slapped him on the face and said, "You say: By Him Who Gave Moses superiority over all human beings although the Prophet (Muhammad) is present amongst us!" The Jew went to the Prophet and said, "O Abu -l-Qasim! I am under the assurance and contract of security, so what right does so-and-so have to slap me?" The Prophet (ﷺ) asked the other, "Why have you slapped". He told him the whole story. The Prophet (ﷺ) became angry, till anger appeared on his face, and said, "Don't give superiority to any prophet amongst Allah's Prophets, for when the trumpet will be blown, everyone on the earth and in the heavens will become unconscious except those whom Allah will exempt. The trumpet will be blown for the second time and I will be the first to be resurrected to see Moses holding Allah's Throne. I will not know whether the unconsciousness which Moses received on the Day of Tur has been sufficient for him, or has he got up before me. And I do not say that there is anybody who is better than Yunus bin Matta."
Reference: Sahih al-Bukhari 3414, 3415
In-book : Book 60, Hadith 87
USC-MSA web (English) : Vol. 4, Book 55, Hadith 626 (deprecated)
In-book : Book 60, Hadith 87
USC-MSA web (English) : Vol. 4, Book 55, Hadith 626 (deprecated)
6115
Sahih Bukhariحَدَّثَنَا عَبْدُ اللَّهِ بْنُ مَسْلَمَةَ، عَنْ مَالِكٍ، عَنْ أَبِي الزِّنَادِ، عَنِ الأَعْرَجِ، عَنْ أَبِي هُرَيْرَةَ ـ رضى الله عنه ـ أَنَّ رَسُولَ اللَّهِ صلى الله عليه وسلم قَالَ لاَ يَقُولَنَّ أَحَدُكُمُ اللَّهُمَّ اغْفِرْ لِي، اللَّهُمَّ ارْحَمْنِي، إِنْ شِئْتَ. لِيَعْزِمِ الْمَسْأَلَةَ، فَإِنَّهُ لاَ مُكْرِهَ لَهُ "
Narrated Abu Huraira:
Allah's Messenger (ﷺ) said, "None of you should say: 'O Allah, forgive me if You wish; O Allah, be merciful to me if You wish,' but he should always appeal to Allah with determination, for nobody can force Allah to do something against His Will."
Reference: Sahih al-Bukhari 6339
In-book : Book 80, Hadith 36
USC-MSA web (English) : Vol. 8, Book 75, Hadith 351 (deprecated)
In-book : Book 80, Hadith 36
USC-MSA web (English) : Vol. 8, Book 75, Hadith 351 (deprecated)
2610
Sahih Muslimوَحَدَّثَنِي أَبُو الطَّاهِرِ، وَهَارُونُ بْنُ سَعِيدٍ الأَيْلِيُّ، - قَالَ هَارُونُ حَدَّثَنَا وَقَالَ أَبُو الطَّاهِرِ أَخْبَرَنَا ابْنُ وَهْبٍ، أَخْبَرَنِي عَمْرُو بْنُ الْحَارِثِ، عَنْ أَبِي الأَسْوَدِ، عَنْ عُرْوَةَ بْنِ الزُّبَيْرِ، عَنْ أَبِي مُرَاوِحٍ، عَنْ حَمْزَةَ بْنِ عَمْرٍو الأَسْلَمِيِّ، - رضى الله عنه - أَنَّهُ قَالَ يَا رَسُولَ اللَّهِ أَجِدُ بِي قُوَّةً عَلَى الصِّيَامِ فِي السَّفَرِ فَهَلْ عَلَىَّ جُنَاحٌ فَقَالَ رَسُولُ اللَّهِ صلى الله عليه وسلم هِيَ رُخْصَةٌ مِنَ اللَّهِ فَمَنْ أَخَذَ بِهَا فَحَسَنٌ وَمَنْ أَحَبَّ أَنْ يَصُومَ فَلاَ جُنَاحَ عَلَيْهِ " . قَالَ هَارُونُ فِي حَدِيثِهِ " هِيَ رُخْصَةٌ " . وَلَمْ يَذْكُرْ مِنَ اللَّهِ ."
Hamza b. 'Amr al-Aslami (Allah be pleased with him) said:
Messenger of Allah, I find strength in me for fasting on a journey; is there any sin upon me (in doing it)? Thereupon the Messenger of Allah (ﷺ) said: It is a concession from Allah. He who took advantage of it, it is good for him, and he who preferred to observe fast, there is no sin upon him. Harun (one of the narrators) in his narration said: 'lt is a concession, and he made no mention of" from Allah".
Reference: Sahih Muslim 1121 e
In-book : Book 13, Hadith 135
USC-MSA web (English) : Book 6, Hadith 2491 (deprecated)
In-book : Book 13, Hadith 135
USC-MSA web (English) : Book 6, Hadith 2491 (deprecated)
4781
Abu Dawoodحَدَّثَنَا أَبُو بَكْرِ بْنُ أَبِي شَيْبَةَ، حَدَّثَنَا أَبُو مُعَاوِيَةَ، عَنِ الأَعْمَشِ، عَنْ إِبْرَاهِيمَ التَّيْمِيِّ، عَنِ الْحَارِثِ بْنِ سُوَيْدٍ، عَنْ عَبْدِ اللَّهِ، قَالَ قَالَ رَسُولُ اللَّهِ صلى الله عليه وسلم مَا تَعُدُّونَ الصُّرَعَةَ فِيكُمْ " . قَالُوا الَّذِي لاَ يَصْرَعُهُ الرِّجَالُ . قَالَ " لاَ وَلَكِنَّهُ الَّذِي يَمْلِكُ نَفْسَهُ عِنْدَ الْغَضَبِ " ."
`Abd Allah (b. Mas`ud) reported the Messenger of Allah (ﷺ) as saying:
Whom do you consider a wrestler among you? The people replied: (the man) whom the men cannot defeat in wrestling. He said: No, it is he who controls himself when he is angry.
Reference: Sunan Abi Dawud 4779
In-book : Book 43, Hadith 7
English translation : Book 42, Hadith 4761
In-book : Book 43, Hadith 7
English translation : Book 42, Hadith 4761
3452
Jamiat Tirmidhiحَدَّثَنَا بُنْدَارٌ، حَدَّثَنَا مُحَمَّدُ بْنُ جَعْفَرٍ، حَدَّثَنَا شُعْبَةُ، عَنْ عَبْدِ الْمَلِكِ بْنِ مَيْسَرَةَ، قَالَ سَمِعْتُ طَاوُسًا، قَالَ سُئِلَ ابْنُ عَبَّاسٍ عَنْ هَذِهِ الآيَةِ : (قل لاَ أَسْأَلُكُمْ عَلَيْهِ أَجْرًا إِلاَّ الْمَوَدَّةَ فِي الْقُرْبَى ) فَقَالَ سَعِيدُ بْنُ جُبَيْرٍ قُرْبَى آلِ مُحَمَّدٍ صلى الله عليه وسلم . فَقَالَ ابْنُ عَبَّاسٍ أَعَلِمْتَ أَنَّ رَسُولَ اللَّهِ صلى الله عليه وسلم لَمْ يَكُنْ بَطْنٌ مِنْ قُرَيْشٍ إِلاَّ كَانَ لَهُ فِيهِمْ قَرَابَةٌ فَقَالَ إِلاَّ أَنْ تَصِلُوا مَا بَيْنِي وَبَيْنَكُمْ مِنَ الْقَرَابَةِ . قَالَ أَبُو عِيسَى هَذَا حَدِيثٌ حَسَنٌ صَحِيحٌ . وَقَدْ رُوِيَ مِنْ غَيْرِ وَجْهٍ عَنِ ابْنِ عَبَّاسٍ .
Narrated Tawus:
Ibn 'Abbas was asked about this Ayah: Say: "No reward do I ask of you for this except to be kind for my kinship with you (42:23)." So Sa'eed bin Jubair said: 'To be kind to the family of Muhammad.' Ibn 'Abbas replied: 'You know that there was no family of the Quraish except that the Messenger of Allah (ﷺ) had some relatives among them.' He said: 'Except that you should uphold ties of kinship that exist between me and you.'"
Reference: English : Vol. 5, Book 44, Hadith 3251
Arabic : Book 47, Hadith 3560
Arabic : Book 47, Hadith 3560
47
Musnad Ahmedحَدَّثَنَا بَهْزُ بْنُ أَسَدٍ حَدَّثَنَا سَلِيمُ بْنُ حَيَّانَ قَالَ سَمِعْتُ قَتَادَةَ يُحَدِّثُ عَنْ حُمَيْدِ بْنِ عَبْدِ الرَّحْمَنِ أَنَّ عُمَرَ قَالَ إِنَّ أَبَا بَكْرٍ رَضِيَ اللَّهُ عَنْهُ خَطَبَنَا فَقَالَ إِنَّ رَسُولَ اللَّهِ صَلَّى اللَّهُ عَلَيْهِ وَسَلَّمَ قَامَ فِينَا عَامَ أَوَّلَ فَقَالَ أَلَا إِنَّهُ لَمْ يُقْسَمْ بَيْنَ النَّاسِ شَيْءٌ أَفْضَلُ مِنْ الْمُعَافَاةِ بَعْدَ الْيَقِينِ أَلَا إِنَّ الصِّدْقَ وَالْبِرَّ فِي الْجَنَّةِ أَلَا إِنَّ الْكَذِبَ وَالْفُجُورَ فِي النَّارِ.
Ali said:
If Heard something from the Messenger of Allah (ﷺ), Allah would benefit me thereby as He willed. Abu Bakr told me - and Abu Bakr spoke the truth - he said: The Messenger of Allah (ﷺ) said: "There is no Muslim who commits a sin then does wudu' and prays two rak'ahs then asks Allah for forgiveness for that sin, but He will forgive him.” And he recited these two verses: "And whoever does evil or wrongs himself but afterwards seeks Allah's forgiveness, he will find Allah Oft-Forgiving Most Merciful" [an-Nisa’ 4:110]
“And those who, when they have committed Fahishah (illegal sexual intercourse) or wronged themselves with evil, remember Allah and ask forgiveness for their sins;-and none can forgive sins but Allah - and do not persist in what (wrong) they have done, while they know" [Al ‘Imran 3:135]
“And those who, when they have committed Fahishah (illegal sexual intercourse) or wronged themselves with evil, remember Allah and ask forgiveness for their sins;-and none can forgive sins but Allah - and do not persist in what (wrong) they have done, while they know" [Al ‘Imran 3:135]
Reference: Musnad Ahmed 47
Arabic/English book : Book 1, Hadith 47
Arabic/English book : Book 1, Hadith 47
626
Musnad AhmedIt was narrated from "Abeedah that
‘Ali (رضي الله عنه) mentioned the Khawarij and said: Among them is a man with a defective arm, or an incomplete arm, or a small arm. If you could exercise restraint, I would have told you what Allah promised on the lips of Muhammad (ﷺ) to those who kill them. I said: Did you hear that from Muhammad (ﷺ)? He said: Yes, by the Lord of the Ka"bah; yes, by the Lord of the Ka"bah; yes, by the Lord of the Ka"bah.
Reference: Musnad Ahmad 626
Arabic/English book : Book 5, Hadith 626
Arabic/English book : Book 5, Hadith 626