Sitting Between Two Sujuds

The Prophet (ﷺ) used to say frequently in his bowing and prostrations "Subhanaka l-lahumma Rabbana wa bihamdika, Allahumma ghfir li" (Exalted [from unbecoming attributes] Are you O Allah our Lord, and by Your praise [do I exalt you]. O Allah! Forgive me). In this way [??] he was acting on what was explained to him in the Holy Qur'an.

We prayed with the Prophet (ﷺ) and used to finish our prayer with the Taslim along with him.

For every apostle was a prayer with which he prayed (to his Lord) for his Ummah, but I have reserved my prayer for the intercession of my Ummah on the Day of Resurrection.

"I used to bring to the Messenger of Allah (ﷺ) water for wudu and serve him. He said: 'Ask of me.' I said: 'I want to be with you in Paradise.' He said: 'Is there anything else?' I said: 'That is all.' He said: 'Help me to fulfill your wish by prostrating a great deal.'"

"I met Thawban, the freed slave of the Messenger of Allah (ﷺ) and said: "Tell me of an action that will benefit me or gain me admittance to Paradise.' He remained silent for a while, then he turned to me and said: 'You should prostrate, because I heard the Messenger of Allah (ﷺ) say: "There is no one who prostrated once to Allah, the Mighty and Sublime, except that Allah will raise him one degree in status thereby, and erase one sin thereby." Ma'dan said: "Then I met Abu Ad-Darda' and asked him the same question I had asked Thawban." He said to me: "You should prostrate, for I heard the Messenger of Allah (ﷺ) say: "There is no one who prostrates once to Allah (SWT), but Allah (SWT) will raise him one degree thereby and erase one sin thereby."

"I was sitting with Abu Hurairah and Abu Sa'eed. One of them narrated the hadith about intercession and the other was listening. He said: 'Then the angels will come and intercede, and the messengers will intercede.' And he mentioned the Sirat, and said: "The Messenger of Allah (ﷺ) said: 'I will be the first one to cross it, and when Allah has finished passing judgment among His creation, and has brought forth from the Fire those whom He wants to bring forth, Allah will command the angels and the messengers to intercede, and they will be recognized by their signs, for the Fire will consume all of the son of Adam apart from the place of prostration. Then the water of life will be poured on them, and they will grow like seeds on the banks of a rainwater stream."

Malik b. al-Huwairith saw that the prophet (may peace be upon him) would not stand at the end of the first or the third rak'ah until he sat down straight.

The Prophet (ﷺ) used to say between the two prostrations: "O Allah, forgive me, have mercy on me, guide me, heal me, and provide for me."

"Between the two prostrations, the Prophet would say: (Allahummaghfir li, warhamni, wajburni, wahdini, warzuqni). 'O Allah! Pardon me, have mercy on me, help me, guide me, and grant me sustenance.'"

"Rabbighfir li, Rabbighfir li (O Lord forgive me, O Lord forgive me)."

"When praying at night (Qiyamul-Lail), the Messenger of Allah (ﷺ) used to say between the two prostrations: "Rabbighfir li warhamni wajburni warzuqni warfa'ni (O Lord, forgive me, have mercy on me, improve my situation, grant me provision and raise me in status).'"

The Prophet (ﷺ) said, "He who believes in Allah and the Last Day, let him be kind to his neighbour; and he who believes in Allah and the Last Day, let him show hospitality to his guest; and he who believes in Allah and the Last Day, let him either speak good or remain silent".

[Muslim].

I said, "O Messenger of Allah (ﷺ), I have two neighbours, to which of them should I send a present?" He (ﷺ) replied, "To the one whose door is nearer to you".

[Al-Bukhari]