"I met Abu Ad-Darda, and I asked him what I had asked Thawban, so he said: 'Perform prostrations, for I heard Allah's Messenger saying: 'No worshipper performs a prostration to Allah except that by it Allah will raise him a level, and erase a sin from him for it.'"
Reference: Jami` at-Tirmidhi 389 In-book : Book 2, Hadith 241 English translation : Vol. 1, Book 2, Hadith 389
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